personal growth
16 Ways to Radiate Positivity That Everyone Will Notice
We all know someone who’s presence radiates positivity. They are like a living, breathing, ray of sunshine— and everyone can feel it. They have a smile on their face, take life by storm with a good attitude, and take challenges in their stride. You might wonder,...
The Only Morning Journal Prompts you Need to Kickstart a Great Day
Mornings are a great time to reflect on the previous day and set goals for the upcoming one. That's why morning journal prompts can be such an effective way to start your day. It allows you to take some time for yourself, focus on your thoughts and feelings, and...
Understanding Your Aura: The 11 Aura Colors and What They Mean
Aura’s are the energy that a person emits through a small electromagnetic field. While it’s rare to see someone’s aura with the naked eye, you may be able to detect characteristics of someone’s aura by the way they make you feel. Have you ever met someone whose...
57 Gorgeous and Useful Bullet Journal Weekly Spreads to Try
If you bullet journal, you know just how helpful a good weekly spread can be. Bujo weekly spreads can be used to track to-do items, habits, moods, meals, and more. Really, your weekly spread can be anything you want! And, there are so many different ways to...
60 Thought-Provoking Questions for Self Discovery
Self discovery is a journey. Who you are today is not who you were yesterday, and who you are tomorrow will not be who you are today. Because of our ever changing nature, it’s not uncommon to look at ourselves in the mirror and feel like we don’t really even know...
How to Start a Manifestation Journal: 7 Manifesting Journal Methods
One of the greatest challenges of manifestation is figuring out how to incorporate it in your daily life. To manifest your intentions, merely thinking about them is not enough. There are many tools, techniques, and manifestation methods you can use to apply the law...
What is Shadow Work, And How Can You Get Started Today?
Shadow work-- what is it, and why are you seeing it everywhere all of the sudden? Simply put, shadow work is a psychological concept that involves uncovering, exploring, and befriending the unknown aspects of your personality. So what exactly does that mean?...
5 Shadow Work Tarot Spreads to Uncover and Integrate Your Shadow Self
If I were to ask you what parts of yourself you were ashamed of, embarrassed of, or even afraid of, could you answer honestly? The fact is, it can be really, really, difficult to confront our traits that we are less than proud of. As a result, many of us push down...
Shadow Work Questions to Ask Yourself: 26 Prompts for Beginners
Unfortunately, most of us have parts of our personalities that we “push down” and avoid showing to others. These traits, often repressed for fear of rejection, make up your "shadow self". The practice of shadow work can help you acknowledge your shadow self,...
Learn How to Be More Confident with These 14 Simple Habits
You know those people that just exude confidence? Chances are, they’ve had to work it. Confidence does not come easy. In fact, an estimated 85% of people struggle with self esteem. If that applies to you, you’re probably wondering how you can become more confident....
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30 Cozy & Aesthetic Book Nook Ideas
A book nook is a spot in your home or apartment that is specially designed as a place to read. Not only can they be super cute and cozy, but having a dedicated space for a habit can actually motivate you to do it more often! So if you're a bookworm, or you're...
What can the Cricut do? 35 Amazing Things You Can Make with a Cricut
If you’ve ever looked at Cricut projects on Instagram or Pinterest, you’ve probably noticed just how many different things you can do with a Cricut. In fact, it can be a bit overwhelming! You may be wondering, what can the Cricut actually do? How is it helping...
27 Blossom Inspired Nail Designs that Are Perfect for Spring
In the Spring and Summer, floral nail designs are the perfect way to add a little flair to your manicure. There's so many different styles of floral nail designs, you really can't go wrong! Some are more realistic and detailed, while others are more modern and...
40 Crown Chakra Affirmations for Spirituality, Awareness, and Oneness
The crown chakra is your gateway to the spiritual realm. This energy center is responsible for your spirituality, openness, awareness, and oneness. When it is balanced and open, you will feel connected to all things and experience a sense of unity with the world...
40 Throat Chakra Affirmations to Find Your Voice and Communicate Confidently
The throat chakra is one of the seven major Chakras in the human body. It is responsible for all things related to communication: verbal, nonverbal, and written. When the throat chakra is balanced, we feel confident and clear in our communication. We can express...
45 Sacral Chakra Affirmations for Joy, Passion and Creativity
If you're feeling out of balance emotionally or creatively, sacral chakra affirmations could be the answer for you! The sacral chakra is all about pleasure and joy, so when it's blocked, life can feel awful. But don't worry – there are plenty of things that can be...
45 Solar Plexus Chakra Affirmations to Boost Your Confidence
If you're in need of a self confidence boost, look no further than the solar plexus chakra. This core energy center is responsible for our sense of empowerment and confidence. If you're feeling a little lost when it comes to these areas of your life, try using some...
45 Heart Chakra Affirmations to Experience Greater Love and Compassion
The heart chakra is located at the center of your chest (near your heart) and is associated with love and relationships. When this chakra is open, we feel more connected to others, we experience more empathy and compassion, and we find it easier to forgive. Doesn't...
85 Affirmations for Weight Loss to Help You Get the Body You Deserve
When it comes to losing weight, your mindset matters more than you think. We've all tried to diet with the intention of quickly shedding a few pounds, and ended up gaining it back in the end because we weren't ready to make long term changes. So how do you change...
30 Positive Affirmations for Anxiety Relief
Do you ever feel like you're your own worst enemy? That's a feeling that a lot of people that deal with anxiety know all too well. Breaking free from negative, anxious thought patterns can feel like an insurmountable task. Lucky, for some, positive affirmations for...
