This post may contain affiliate links. Read the full disclosure for more information.

Matcha lovers unite! This fruity, creamy, and slightly crunchy mango matcha chia seed pudding is a delightful treat that’s not only tasty but also incredibly good for you.

The earthy flavor of matcha perfectly complements the sweet and tangy mango, creating a refreshing breakfast that’s just right for summer mornings.

Whether you’re a matcha aficionado or just looking for a new breakfast or snack option, this recipe is sure to become a favorite.

Packed with superfoods and natural sweetness, it’s as nutritious as it is delicious.

Skip to the recipe

Is this mango matcha chia seed pudding healthy?

This mango matcha chia seed pudding is not only delicious but also packed with nutrients:

  • Great source of fiber and omega-3s : Chia seeds make for an extremely healthy breakfast because they are loaded with fiber, which helps keep you feeling full and supports healthy digestion. Plus, they’re rich in omega-3 fatty acids, which are great for heart health.
  • Great source of healthy fats and protein: You’ll also get some protein from the greek yogurt and healthy fats from the coconut milk in this recipe.
  • No refined sugar: This recipe is only sweetened with natural ingredients and contains no refined sugar.
  • Health benefits of matcha: Lastly, green tea, including matcha is full of health benefits of it’s own including anti-oxidants which help fight inflammation.

Mango matcha chia seed pudding ingredients

mango matcha chia seed pudding recipe ingredients

Here’s everything you’ll need to make this recipe:

  • 1/3 cup Chia seeds: Chia seeds are the star of the show in this recipe. If you’ve never used them, they start as dry seeds but when soaked in liquid create a more jelly-pudding like consistency with a bit of crunch. Not to mention, they are an amazing source of omega-3’s and omega-6’s!
  • 1 cup Greek yogurt: You can use any kind, I used honey flavor. Use plain for a less sweet flavor.
  • 1 cup Coconut milk or Trader Joe’ Coconut beverage: This recipe would work perfectly fine with either coconut milk or the Trader Joe’s beverage I used. The beverage is mostly coconut cream anyway.
  • 2-3 packets Matcha powder: (approx. 2-3 teaspoons) I got instant matcha powder at Trader Joe’s but there are plenty of options on Amazon or any grocery store. Keep in mind Matcha powder does have some caffeine because it is a form of green tea, so this recipe contains caffeine.
  • Maple syrup or honey: You will use this to sweeten your pudding to taste.
  • 1 bag Frozen mango: I use frozen mango for part of this recipe to save on costs and because it is much easier than fresh mango. This is used to make mango puree
  • 1 Fresh mango: We will add some fresh mango as a topping in addition to the frozen mango.
  • Dried coconut flakes (optional): This is an extra garnish I used to add some additional crunch.

How to make mango matcha chia seed pudding

First, combine the following in a medium size bowl (You’ll want to choose a bowl with a lid since the chia seeds need to soak):

  • 1 cup of greek yogurt
  • 1 cup of coconut milk
  • 1/3 cup chia seeds
  • 2-3 servings of matcha powder (I used 2 for a more subtle flavor. Keep in mind the more you add, the more caffeinated your pudding will be)
  • Maple syrup or honey to taste

Stir with a fork or whisk.

Cover and refrigerate this mixture and let is sit for at least 4 hours, or ideally overnight. This is perfect to do the night before if you plan on having your pudding for breakfast.

Then, microwave your frozen mango for 1 minute to soften it.

Add your thawed frozen mango to a blender or food processor and puree. Set aside.

frozen mango in processor

Cut your fresh mango into cubes and set aside.

Now it’s time to assemble. This recipe will make four servings.

In four containers, divide up your mango puree and spread evenly on the bottom of the container.

Then, spoon in equal portions of your matcha chia seed pudding on top of the mango puree in an even layer.

For toppings, add your fresh mango cubes and coconut flakes. Really, the options are endless when it comes to toppings! You could also add strawberries, more honey, almonds, etc.

Mango matcha chia seed pudding recipe

Mango Matcha Chia Seed Pudding

Mango Matcha Chia Seed Pudding

Yield: 4 servings
Prep Time: 20 minutes
Total Time: 20 minutes

This delicious combo of mango and matcha makes for a fruity, refreshing, and healthy breakfast! Note that this recipe contains caffeine due to the matcha powder.


  • 1/3 cup Chia seeds
  • 1 cup Greek yogurt
  • 1 cup Coconut milk or Trader Joe’ Coconut beverage
  • 2-3 servings Matcha powder (I used 2 packets)
  • Maple syrup or honey
  • 1 bag Frozen mango
  • 1 Fresh mango
  • Dried coconut flakes (optional)


  1. Combine greek yogurt, coconut milk, chia seeds, matcha powder, and maple syrup to taste into a medium bowl with a lid.
  2. Stir this mixture with a fork or whisk
  3. Refrigerate this mixture for at least 4 hours and ideally overnight
  4. Microwave your frozen mango for 1 minute to soften it
  5. Puree the frozen mango in a blender or food processor. Set aside.
  6. Cut the fresh mango into small cubes. Set aside.
  7. In four equally sized containers, evenly spoon your mango puree into the bottom of each and smooth over to create an even layer.
  8. In each container, spoon your matcha chia seed pudding mixture over top of the mango puree in an even layer
  9. Add fresh mango cubes and coconut flakes as toppings

Tips for storing this recipe

When I make this recipe, I’ll eat one serving right out the gate and then store the rest in the fridge for the coming week. That’s why when I prep them, I do it right in small glass Tupperwares.

You can store this recipe in the fridge for up to 5 days(ish).

Closing thoughts

This mango matcha chia seed pudding is a perfect blend of flavors and textures that makes healthy eating feel like a treat.

It’s easy to make, store, and enjoy throughout the week.

Whether you’re looking for a nutritious breakfast, a midday snack, or a post-dinner treat, this pudding has got you covered.