- About the solar plexus chakra
- Signs of a balanced solar plexus chakra
- Signs of a blocked solar plexus chakra
- Solar plexus chakra fast facts
- How to balance your solar plexus chakra
- How solar plexus chakra affirmations work
- How to use solar plexus chakra affirmations
- List of solar plexus chakra affirmations
- Closing thoughts on solar plexus affirmations
If you’re in need of a self confidence boost, look no further than the solar plexus chakra. This core energy center is responsible for our sense of empowerment and confidence. If you’re feeling a little lost when it comes to these areas of your life, try using some solar plexus chakra affirmations to help you find your way.
In this blog post, we will discuss the solar plexus chakra and provide a list of affirmations that you can use to empower yourself!
About the solar plexus chakra
The solar plexus chakra is the third of seven energy centers in the body. It is the chakra of personal power, self-confidence, and self-esteem. The solar plexus chakra governs how you feel about yourself and how you understand your purpose in the universe.
Signs of a balanced solar plexus chakra
When the solar plexus chakra is balanced, you feel confident and empowered. You know your worth and you are able to stand up for yourself. You are able to set boundaries and say “no” when needed. You have a strong sense of self and you are able to be assertive when necessary.
In addition to recognition of your personal power, someone with a balanced solar plexus chakra is likely very independent, able to make decisions for themselves confidently. They may seem fearless, but really, they just have a good idea of their direction in life.
Signs of a blocked solar plexus chakra
When the solar plexus chakra is unbalanced, you may feel powerless and unworthy. You may have trouble making decisions or setting boundaries, or even find yourself being exploited or taken advantage of. It’s also common to feel a lack of sense of direction in life– like you don’t have a purpose.
On the other side of the spectrum, those with an overactive solar plexus chakra may have issues being controlling or manipulative.
If any of this applies to you, don’t get too down on yourself. You have the power to open your solar plexus chakra and become your most confident self, and these affirmations are a great first step!
Solar plexus chakra fast facts
Location: center of the naval
Governs: personal power, free will, confidence
Crystals: tiger’s eye, malachite, calcite
Oils: Lemon oil, eucalyptus oil, grapefruit oil
Signs of a balanced root chakra: Confidence, self respect, sense of purpose and direction in life
Signs of unbalanced root chakra: Low self esteem, indecisive, feeling lost
How to balance your solar plexus chakra
There are several ways you can balance your solar plexus chakra. A few of my favorites are listed below.
Get out in the sun
The solar plexus chakra is associated with the fire element. Energy practitioners say that spending some time soaking up the sun can help get your solar plexus energy flowing.
Try new things
There’s a sense of confidence that comes with trying new things. When you step outside your comfort zone and do something new, you send yourself the message that you are capable enough, confident enough, and courageous enough to try new things. In time, this can help you connect to your personal power and confidence.
Positive affirmations for your chakras
My personal favorite way to balance your solar plexus chakra is through positive affirmations. In this post, you’ll find 45 affirmations centered around traits, beliefs, and qualities associated with your solar plexus chakra.
How solar plexus chakra affirmations work
When you repeat positive affirmations to yourself, you tell your brain to think a certain way. Instead of just letting your brain go on autopilot, you take control of your thoughts and steer them in a more positive direction.
Solar plexus affirmations work by creating positive changes in how you feel about yourself and the world.
It’s important to note that at first, it might feel uncomfortable to say things like “I am confident,” if you have an unbalanced solar plexus chakra.
Do it anyway! And try your best to believe it is true. This is how affirmations work, In time, you’ll start to believe them and act on them.
How to use solar plexus chakra affirmations
There are several different ways you can use positive affirmations. I have a whole post about affirmations an how to use them, if you’re interested.
When it comes to solar plexus affirmations, my favorite way to use them is first thing in the morning, while looking in the mirror. Pick a few affirmations from this list and say them out loud while you look yourself in the mirror.
After all, the solar plexus is all about confidence! Stand tall, look yourself in the eyes, and say these affirmations each morning.
List of solar plexus chakra affirmations
- I am worthy of love and respect.
- I am confident and empowered.
- I shine in everything I do
- I respect myself
- I can do anything I set my mind to
- I am strong
- I always believe in myself
- I am capable and competent
- I am successful in all that I do
- I am proud of all that I have accomplished
- I am defining my own version of success
- I am full of inspiration
- I make great decisions for myself
- I am proud to be my authentic self
- I fulfill my dreams
- I am confident in my decisions
- I am responsible for my own life
- I stand up for myself
- I always respect my personal boundaries
- I know my worth.
- I truly believe that I am able to make a difference
- Each action I take is for a higher good
- I am always free to make the best decision for myself
- I am able to stand up for myself.
- I have a strong sense of self.
- I am assertive
- I am determined
- I have a unique purpose to fulfill
- I am enough, exactly as I am in this moment
- I embody confidence
- Each action I take brings me closer to fulfilling my purpose
- I accomplish everything I need to each day
- I design my own life
- I get out of my comfort zone often
- I am creating my future intentionally
- I express myself freely
- I never settle
- I am courageous in the pursuit of my dreams
- I am in touch with my personal power
- I recognize my unique strengths
- I am passionate about life
- I take responsibility for my thoughts, words, and actions
- I make decisions easily
- I feel confident about where I am headed in life
- I love trying new things
Closing thoughts on solar plexus affirmations
Solar plexus affirmations are a great way to balance and empower your solar plexus chakra. If you’re feeling lost or powerless, these affirmations can help you find your way. They will help you feel more confident and capable in all areas of your life. Use them regularly to keep your solar plexus chakra healthy and balanced.
Do you have any solar plexus chakra affirmations that you love? We’d love to hear from you in the comments below!