March 20, 2022
Last Updated on June 2, 2022
If you’re feeling out of balance emotionally or creatively, sacral chakra affirmations could be the answer for you!
The sacral chakra is all about pleasure and joy, so when it’s blocked, life can feel awful. But don’t worry – there are plenty of things that can be done to heal this imbalance and start enjoying the pleasures of life again!
One of the best ways to unblock your sacral chakra is by using affirmations specifically targeted at this energy center. In this blog post, we’ll discuss 45 powerful sacral chakra affirmations that can help you recenter your creativity, joy, and pleasure.
The sacral chakra is your second chakra, located near your pelvic region. It’s responsible for creativity, pleasure, and joy. Many people associate the sacral chakra with sexuality. While it is believed to govern sexuality, your sacral chakra is said to be responsible for your ability to enjoy life in all of its aspects.
If you have a balanced sacral chakra, you likely see your life as something to be enjoyed. You likely have a vivid imagination, and find ways to express yourself creatively. A balanced sacral chakra is also associated with healthy feelings about intimacy, and healthy sex life.
If your sacral chakra is blocked, you might feel feelings of guilt and shame. You might not be in tune with your own desires, or worse, reject them. You might also feel unable to enjoy the things you normally would.
Location: below the naval in the pelvic region
Governs: creativity, joy, pleasure
Oils: sandalwood, ylang ylang, clary sage, neroli
Signs of a balanced root chakra: Active creativity and imagination, healthy feelings toward intimacy, expressive, joyful
Signs of unbalanced root chakra: withdrawn, low self esteem, unable to enjoy life
There are several ways to balance your sacral chakra. A few of my favorites:
In chakra meditation, the idea is to focus your attention on where the chakra is located in your body and visualize healthy energy flow. For sacral chakra meditation, you might visualize a warm, orange light
Did you know that certain yoga poses are said to have positive effects on your chakras? For the sacral chakra, focus on goddess pose, downward facing dog, and bound angle pose.
My personal favorite way to balance your sacral chakra is through sacral chakra affirmations. The sacral chakra affirmations in this post are all ideas and qualities associated with a healthy sacral chakra. By repeating them, you can enforce their reality and develop traits associated with a healthy sacral chakra.
When you use sacral chakra affirmations, you’re telling yourself certain truths that are associated with a healthy sacral chakra. For example, you might say, “I enjoy life”
When you do this, you are telling yourself that this is true. You give yourself permission to enjoy life to the fullest. Even if you don’t believe it at first, if you keep telling yourself positive thoughts, they may help you create a more positive reality for yourself.
Essentially, sacral chakra affirmations can help you change your thoughts in a positive direction so that you feel more joyful, creative, and expressive.
There is no one size fits all way to use positive affirmations. These chakra affirmations can work differently for everyone. A few of my favorite ways to use sacral chakra affirmations are:
It’s so important to enjoy life and feel free to express yourself. Many people undervalue the power of fun, creativity, and passion. I hope these sacral chakra affirmations inspired you to think about these topics in a new way!
Which of these sacral chakra affirmations were your favorite? If there’s any that stood out to you, don’t forget to write it down and place it somewhere you will see it.
Remember, affirmations only work when you use them!
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