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personal growth

That Girl routine
Personal Growth

How to be that girl— a positive twist on the toxic trend (free checklist)

Ever scrolled through TikTok or Instagram, envying “that girl” with her flawless routine and enviable lifestyle? The truth is, the allure of the “That Girl”…

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131 Deep Questions for Couples to Reconnect
Relationship

131 Deep Questions for Couples to Reconnect

We all know that relationships go through their ups and downs, and sometimes, amidst the hustle and bustle of everyday life, we can unintentionally drift…

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woman on wooded path
Personal Growth

To find your purpose in life, stop fantasizing and start listening

Stop fantasizing about what your life could be. Your fantasies are misinformed, poorly thought-out, and limited ideas for what your life could be, at best….

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unconventional advice for your 20s
Personal Growth

Unconventional Advice for your 20s

Don’t get me wrong, there’s some great advice out there about what you should do in your 20s. Travel the world, invest in your friendships,…

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affirmations for anxiety feature
Mindset

30 Positive Affirmations for Anxiety Relief

Do you ever feel like you’re your own worst enemy? That’s a feeling that a lot of people that deal with anxiety know all too…

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I am affirmations
Mindset

The Ultimate List of 150 I Am Affirmations

Fill in the blank: “I am ___” The first thing that came to mind likely says a lot about how you feel about yourself. And…

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