Did you know that affirmations can be quotes too? That’s right! Quotes from famous authors, celebrities, and artists can be a great way to start your day. Some of the best positive affirmations come from quotes because they come from the heart, and speak to personal experiences. Quotes may phrase things in a way you […]
Self care is not just about taking time for yourself, it is also about how you treat your mind. When you are at the end of your rope and feel like there is no one to talk to, self care can be an outlet that will help keep you sane. Even better, caring for yourself […]
Why is it that we love new beginnings, but hate Mondays? No matter how dreaded they are, it’s hard to deny that Monday morning is a fresh new beginning every week. The best we can do is learn to embrace each Monday for the opportunity that it is. It’s never a great feeling coming back […]
Some of the best life advice is fun and lighthearted. Many of the wisest people in history have looked at life with a positive, easy-going attitude. In spirit of this, there is amazing wisdom hidden in fun and lighthearted quotes about life. Often some of the greatest truths are also funny and can bring a […]
Self love is foundational to living a meaningful life. Achieving great things, feeling peace, being confident— in order to do any of these, you must first build self love. But don’t take my word for it. Many inspirational people have quotes about self love that will motivate you to love yourself. And a lot of […]
Simply put, self esteem refers to how you feel about your own value and worth. It’s the effect of your inner self talk. Do you accept yourself fully and completely, forgive yourself for your mistakes, and even hype yourself up for being the awesome person you are? If so, then you might have high self […]
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Get to know yourself better with the FREE pdf self discovery workbook. Includes a personal values exercise, personality profile, and self discovery journal prompts