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Mindset

The Complete Gratitude 30 Day Challenge

Did you know that practicing gratitude is a skill? You can cultivate an attitude of gratitude just like you would build any other skill- through…

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Mindset

How to Set Intentions in 7 Simple Steps

Every day, you make an estimated 35,000 choices. What am I going to wear? What will I have for breakfast? Lunch? Should I walk or…

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45 Inspiring Questions About Gratitude that Will Spark your Appreciation
Mindset

45 Inspiring Questions About Gratitude that Will Spark your Appreciation

If I asked you what you were grateful for, how many things could you list before you ran out of ideas? It’s not easy to…

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Mindset

45 Affirmations for Gratitude to Kickstart Your Daily Gratitude Practice

A continuous practice of gratitude is hard work. Life can be discouraging, and It’s not easy to choose gratitude. Sometimes, blessings are as clear as…

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