50 Positive Bedtime Affirmations for a Good Night’s Sleep
What you think over the course of a day can have a significant impact on your emotions and actions. Over the course of a single…
A Mid Day Self Care Check In: Finding Time for Self Care During a Busy Day
There are plenty of reasons you might neglect you self care in your daily life. Work, School, Family, the list goes on— these are just…
21 Quote Wallpapers about New Beginnings to Ring in the New Year
2020 is almost over– finally! I could really use a fresh start, and am looking forward to 2021 being just that. One way to surround…
7 Scientifically Proven Ways to Be Happier- From Yale’s Most Popular Course of All Time
Earlier this year, the New York Times posted an article about the most popular course in Yale’s history being offered for free on Coursera. Hesitant,…
50 Fall Self Care Bucket List Ideas for a Cozy Girl Autumn
As we settle into this autumn season, it’s important to remember to take some time for ourselves. Fall is generally filled to the brim with…
What is a Vision Board, and Why Should you Make One?
You’ve probably seen photos of vision boards on your social media. They are typically collages of inspiration quotes and aesthetic images that look something like…