Whether you’re a crystal aficionado or a total beginner, you’re probably able to recognize a rose quartz crystal. Rose quartz is known as the crystal of love and compassion, and is said to have benefits for skincare, relationships, and more. Keep reading to learn more about the meaning and uses of the powerful rose quartz […]

Self care is not only important, it’s essential. On a day to day basis, you might push aside self care for other things. You may think it’s irresponsible, or even selfish, to carve out time to care only for yourself. But this can’t be farther from the truth. Practicing self care has so many benefits […]

Self love is foundational to living a meaningful life. Achieving great things, feeling peace, being confident— in order to do any of these, you must first build self love. But don’t take my word for it. Many inspirational people have quotes about self love that will motivate you to love yourself. And a lot of […]

Simply put, self esteem refers to how you feel about your own value and worth. It’s the effect of your inner self talk. Do you accept yourself fully and completely, forgive yourself for your mistakes, and even hype yourself up for being the awesome person you are? If so, then you might have high self […]

Self discovery is a journey. Who you are today is not who you were yesterday, and who you are tomorrow will not be who you are today. Because of our ever changing nature, it’s not uncommon to look at ourselves in the mirror and feel like we don’t really even know ourselves. But by asking […]

Love of any kind needs to be nurtured— especially self love. As a practice, self love means to create a positive, loving relationship with yourself. One of the best ways to do so is through self love affirmations. To do so, it’s important to overcome negative self talk & limiting beliefs. From a young age, […]