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Self care is not only important, it’s essential. On a day to day basis, you might push aside self care for other things. You may think it’s irresponsible, or even selfish, to carve out time to care only for yourself. But this can’t be farther from the truth. Practicing self care has so many benefits […]

10 Compelling Reasons why Self Care is Important, and Even Essential

Self Care

why self care is important

Did you know that you should practice self care daily? No, you don’t need to go out and get a massage every single day… But you should find ways to care for both your mental and physical health on a daily basis. And we all know that some days, you need it more than others. […]

75 Self Care Ideas- The Ultimate List of Ideas for Self Care

Self Care

self care ideas

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Use this creative business brainstorm workbook to decide what creative business is right for you, and take the first steps to making it a reality!

Creative Biz Brainstorm

Get to know yourself better with the FREE pdf self discovery workbook. Includes a personal values exercise, personality profile, and self discovery journal prompts

Self discovery workbook

Use this creative business brainstorm workbook to decide what creative business is right for you, and take the first steps to making it a reality!

Creative Biz Brainstorm

Enter your details to get the self discovery workbook

Get to know yourself better with the FREE pdf self discovery workbook. Includes a personal values exercise, personality profile, and self discovery journal prompts

Self discovery workbook

Enter your details to get the Creative biz brainstorm workbook

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