November 21, 2021
Last Updated on June 2, 2022
Did you know that you should practice self care daily? No, you don’t need to go out and get a massage every single day… But you should find ways to care for both your mental and physical health on a daily basis. And we all know that some days, you need it more than others.
Self care is for everyone, and it’s not just manicures and warm baths (although, these make great self care ideas). Find a way to pamper yourself that works for you personally. Your mental health will thank you!
I hope this list of 75 self care ideas inspires you to get started practicing self care today!
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