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Did you know that practicing gratitude is a skill? You can cultivate an attitude of gratitude just like you would build any other skill- through a consistent practice. But if I told you to practice gratitude every day for 30 days, how would you go about that? When beginning to build a mindset of gratitude, […]

The Complete Gratitude 30 Day Challenge

Mindset

gratitude 30 day challenge

If I asked you what you were grateful for, how many things could you list before you ran out of ideas? It’s not easy to be continuously aware of everything you’re grateful for. We all have blind spots as to what we can be grateful for in our lives. One way to overcome these blind […]

45 Inspiring Questions About Gratitude that Will Spark your Appreciation

Mindset

A continuous practice of gratitude is hard work. Life can be discouraging, and It’s not easy to choose gratitude. Sometimes, blessings are as clear as day. Other times, it’s almost impossible to see the good. But the amazing and well-documented benefits of gratitude make it a worthwhile practice, no matter how difficult. So how can […]

45 Affirmations for Gratitude to Kickstart Your Daily Gratitude Practice

Mindset

woman smiling out of gratitude

Practicing gratitude on a daily basis will change your life. Yes, you read that right. And no, I’m not exaggerating. Gratitude has well researched benefits to not just mental health, but physical health as well. Not to mention, practicing gratitude is free, and takes only a small amount of time each day. It’s a no […]

15 Gratitude Benefits that are Backed by Research

Mindset

gratitude benefits research

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Use this creative business brainstorm workbook to decide what creative business is right for you, and take the first steps to making it a reality!

Creative Biz Brainstorm

Get to know yourself better with the FREE pdf self discovery workbook. Includes a personal values exercise, personality profile, and self discovery journal prompts

Self discovery workbook

Use this creative business brainstorm workbook to decide what creative business is right for you, and take the first steps to making it a reality!

Creative Biz Brainstorm

Enter your details to get the self discovery workbook

Get to know yourself better with the FREE pdf self discovery workbook. Includes a personal values exercise, personality profile, and self discovery journal prompts

Self discovery workbook

Enter your details to get the Creative biz brainstorm workbook

Welcome to Days Inspired! Become your best self, express your inner creativity, and create a life worth celebrating.