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Simply put, self esteem refers to how you feel about your own value and worth. It’s the effect of your inner self talk. Do you accept yourself fully and completely, forgive yourself for your mistakes, and even hype yourself up for being the awesome person you are? If so, then you might have high self […]

33 Insightful Quotes about Self Esteem That will Change the Way You Think

Mindset

quotes about self esteem feature

Self discovery is a journey. Who you are today is not who you were yesterday, and who you are tomorrow will not be who you are today. Because of our ever changing nature, it’s not uncommon to look at ourselves in the mirror and feel like we don’t really even know ourselves. But by asking […]

60 Thought-Provoking Questions for Self Discovery

Personal Growth

questions for self discovery

Shadow work– what is it, and why are you seeing it everywhere all of the sudden? Simply put, shadow work is a psychological concept that involves uncovering, exploring, and befriending the unknown aspects of your personality. So what exactly does that mean? Basically, it’s an intensely introspective practice that can be done through journaling, meditation, […]

What is Shadow Work, And How Can You Get Started Today?

Personal Growth

Shadow Work Feature

Unfortunately, most of us have parts of our personalities that we “push down” and avoid showing to others. These traits, often repressed for fear of rejection, make up your “shadow self”. The practice of shadow work can help you acknowledge your shadow self, forgive her, and develop increased self-awareness and self compassion. There are many […]

Shadow Work Questions to Ask Yourself: 26 Prompts for Beginners

Personal Growth

Shadow Work Featured Image

Have you ever had a moment where you stopped and thought— who am I really? No really— outside of my job, my major, my friends, or whatever else I’m placing identity in— who am I? If you’ve ever stripped away these external values and found yourself questioning your true identity, you’re not alone. Discovering & […]

How To Get To Know Yourself Better: The Foundation For Self Love

Personal Growth

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Use this creative business brainstorm workbook to decide what creative business is right for you, and take the first steps to making it a reality!

Creative Biz Brainstorm

Get to know yourself better with the FREE pdf self discovery workbook. Includes a personal values exercise, personality profile, and self discovery journal prompts

Self discovery workbook

Use this creative business brainstorm workbook to decide what creative business is right for you, and take the first steps to making it a reality!

Creative Biz Brainstorm

Enter your details to get the self discovery workbook

Get to know yourself better with the FREE pdf self discovery workbook. Includes a personal values exercise, personality profile, and self discovery journal prompts

Self discovery workbook

Enter your details to get the Creative biz brainstorm workbook

Welcome to Days Inspired! Become your best self, express your inner creativity, and create a life worth celebrating.