Mindset

Your morning sets the tone for your entire day, and positive morning affirmations can help you ensure it’s a good one. You probably know what it feels like to wake up on the wrong side of the bed, and feel just a bit off for the entire day. The morning is a powerful time for […]

Whether you’re a crystal aficionado or a total beginner, you’re probably able to recognize a rose quartz crystal. Rose quartz is known as the crystal of love and compassion, and is said to have benefits for skincare, relationships, and more. Keep reading to learn more about the meaning and uses of the powerful rose quartz […]

Health looks different for everyone. For some, health means having a strong and capable body. Others may be focused on healing their mental or physical health in a specific way. Regardless of your health goals, affirmations are a tool that can help you achieve them. Affirmations are short, positive statements that help shift your mindset […]

Why is it that we love new beginnings, but hate Mondays? No matter how dreaded they are, it’s hard to deny that Monday morning is a fresh new beginning every week. The best we can do is learn to embrace each Monday for the opportunity that it is. It’s never a great feeling coming back […]